Amaha: anxiety self-care

Amaha: anxiety self-care

3.9
Platform:
IOS, Android
Size:
125.02MB
Updated:
2025-01-31
Developer:
InnerHour / Amaha Health
ADVERTISEMENT
ADVERTISEMENT
Amaha: anxiety self-care
Amaha: anxiety self-care
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:

Amaha: Anxiety Self-Care is a comprehensive app designed to help individuals effectively manage anxiety and enhance their mental well-being. This intuitive application provides tailored exercises and cognitive behavioral techniques to empower you in moments of stress. Key features include personalized anxiety assessments, expert-led mindfulness exercises, and progress tracking to monitor your self-care journey. Amaha stands out with its AI-driven recommendations, ensuring users benefit from a customized experience that evolves with their needs. Ideal for anyone seeking support in anxiety management, this app serves as a reliable companion on your path to mental clarity and peace.

Similar Games

HOW TO PLAY:

1. Download the Amaha app from your device's app store and install it. 2. Create a new account by registering with your email and setting up a password. 3. Begin by taking a quick anxiety assessment to personalize your experience. 4. Explore various features like guided meditation, breathing exercises, and cognitive behavioral therapy tools. 5. Track your progress regularly and adjust your self-care routine based on the AI-generated recommendations and your personal goals.

Get the App

App Store
Link provided by App Store
Google Play
Link provided by Google Play

More Online Games

Related online games

Popular Games

ASICS Runkeeper
ASICS Runkeeper
4.7

ASICS Runkeeper: Your Personal Running Coach Elevate your running experience with ASICS Runkeeper, the app designed to help you track your runs, set goals, and stay motivated. Whether you're training for a marathon, aiming to improve your fitness, or just love running, ASICS Runkeeper provides the tools you need to achieve your goals and make every run count. GPS Run Tracking: Track your runs in real-time with GPS to see your pace, distance, and time. Whether you're on the road, trail, or treadmill, ASICS Runkeeper accurately records your route and performance. Personalized Training Plans: Receive customized training plans tailored to your running goals, whether it's preparing for a race, improving your speed, or maintaining your fitness. The app adapts to your progress and adjusts your plan accordingly. Goal Setting and Progress Tracking: Set personal goals for distance, duration, or frequency, and monitor your progress with detailed stats and insights. Stay motivated by tracking your improvements over time and celebrating your achievements. Audio Cues and Motivation: Stay on track with audio cues that keep you informed about your pace, distance, and time during your run. Get motivational messages to help you push through tough moments and stay focused on your goals. In-App Challenges and Community: Join in-app challenges and connect with a community of runners to stay motivated and inspired. Share your runs, compete with friends, and participate in global events to make running more engaging.

dbt
dbt
4.0

Discover a versatile app that enhances your lifestyle with its dynamic blend of Sports and Food & Drink features. This app combines the best of both worlds, offering a comprehensive platform for sports enthusiasts and food lovers alike. Stay updated with the latest in sports events and news while exploring an array of food and drink options tailored to your tastes. Its intuitive interface and smart recommendations make it a must-have for those seeking an active and flavorful life.

Air Link™
Air Link™
4.0

Air Link™ is a high-efficiency navigation app designed to assist users in finding optimal routes while providing real-time weather updates. With AI-driven route optimization, this app ensures you always take the best path. It's perfect for frequent travelers and drivers looking for a smarter way to navigate. The app integrates seamlessly with cloud storage for easy itinerary management, making it a go-to choice for efficient travel planning.

7 Minute Workout Challenge HD for iPad
7 Minute Workout Challenge HD for iPad
4.3

7 Minute Workout Challenge HD for iPad is a high-efficiency fitness app designed to help you achieve your health goals in just seven minutes a day. This app offers carefully structured quick workouts focusing on various exercises from cardio to strength training. With clear video guides and a user-friendly interface, it ensures a seamless exercise experience right in your home.

Str8 & Bi - Seniors Dating App
Str8 & Bi - Seniors Dating App
3.7

Str8 & Bi - Seniors Dating App is a user-friendly platform designed specifically for seniors seeking meaningful connections. This app offers easy navigation and user profiles to help users find compatible partners based on their preferences. The app's unique matching feature and secure messaging system ensure a safe and enjoyable dating experience. Whether you're looking for friendship or romance, this app provides a supportive and efficient environment tailored to older adults.

Lefun Health
Lefun Health
3.8

Lefun Health is a health and fitness app designed to sync with Lefun smart devices, providing users with a detailed overview of their health data. It offers real-time monitoring of vital health metrics such as heart rate, blood pressure, and sleep patterns, while also tracking daily activities like steps taken and calories burned. The app is ideal for those looking to manage their fitness goals, monitor their well-being, and maintain a balanced lifestyle through consistent tracking and feedback. Key Features: Health Monitoring: Lefun Health syncs with compatible smart devices to monitor essential health metrics in real time. This includes heart rate, blood pressure, blood oxygen levels, and other key data, allowing users to stay informed about their health. Activity Tracking: Track your daily physical activity, including steps taken, distance covered, calories burned, and active minutes. The app helps you set and achieve fitness goals by offering insights into your daily movement and overall activity levels. Sleep Tracking: Monitor the quality of your sleep by tracking different sleep stages—deep sleep, light sleep, and awake periods. Lefun Health provides detailed reports on your sleep patterns, helping you adjust your routine for better rest. Heart Rate Monitoring: Keep track of your heart rate throughout the day with real-time monitoring and data analysis. Review your heart rate trends over days, weeks, or months to ensure you maintain a healthy cardiovascular system. Blood Pressure and Oxygen Levels: Measure and monitor your blood pressure and oxygen saturation levels through your Lefun device. The app stores this data, providing a clear picture of your cardiovascular and respiratory health. Customizable Fitness Goals: Set personalized fitness goals, such as step count, activity duration, or calorie-burning targets. Lefun Health encourages you to stay on track by showing your progress toward these goals in real time. Notifications and Alerts: Get reminders for important health habits like taking a break from sitting, drinking water, or moving around. The app sends timely notifications to ensure you maintain a healthy balance in your daily routine. Sync with Lefun Devices: Lefun Health seamlessly connects to a range of Lefun smartwatches and fitness trackers, ensuring that all your health data is accurately recorded and displayed within the app. Reports and Trends: The app generates detailed reports on your health and fitness, showing trends over time. These reports give insights into how your body is responding to your fitness routine and provide data to make informed adjustments. Multi-Device Support: The app supports multiple Lefun devices, making it easy to track data from various wearables and consolidate it into one platform for easy viewing.

Wholee - Online Shopping App
Wholee - Online Shopping App
3.5

Wholee: Online Shopping App is a versatile eCommerce platform designed to make online shopping convenient and accessible for users. With a wide range of products across various categories like fashion, electronics, beauty, home goods, and more, Wholee allows shoppers to browse and buy products at competitive prices. The app focuses on providing an easy and secure shopping experience, with features such as personalized recommendations, easy payment methods, fast shipping, and customer support. Whether you’re looking for the latest fashion trends, gadgets, or home essentials, Wholee has something for everyone. The platform's user-friendly interface and frequent sales make it a great option for bargain hunters and regular shoppers alike.

ADVERTISEMENT