Mediterranean Diet-Meal Plan

T Life - The Must-Have App for T-Mobile! Ready for a new T-Mobile experience? T Life is now your go-to app for all things T-Mobile! With T Life, you’ll get exclusive T-Mobile Tuesdays deals and Magenta Status benefits. And that’s not all! You can easily manage your account, configure your T-Mobile Home Internet Gateway, and track your devices (including SyncUP TRACKER and SyncUP KIDS Watch) right from the app! Want to pay a bill, add an account, or track an order? It’s all done right in the app. If you need help, just tap a button to contact customer service. Still using another network? Sign up for Network Pass now for three months free! Keep your number, phone, and current carrier while experiencing T-Mobile’s high-speed network! Network Pass Notes: Customers using more than 50GB/month may see reduced speeds during times of network congestion until the next bill cycle due to data prioritization. Non-T-Mobile customers only; one trial per person. Requires compatible unlocked device; coverage may not be available in some areas. Some uses may require specific plans or features; see plan description for details.

Kidoodle.TV: Movies, TV, Fun! is a kid-safe streaming platform offering a wide selection of age-appropriate movies, shows, educational videos, and interactive content for children. Known for its commitment to safety and family-friendly programming, Kidoodle.TV provides a secure environment where kids can enjoy curated content that’s free from ads, unsuitable language, and themes. The app is designed for children of all ages, from toddlers to preteens, with content spanning a variety of categories including cartoons, educational series, science, art, fitness, and more. With popular titles like Caillou, Inspector Gadget, LEGO, and WildBrain Originals, Kidoodle.TV brings beloved characters to the screen in a way that’s safe and fun for young viewers. Beyond entertainment, Kidoodle.TV offers parents the tools to monitor and control their children’s viewing experience. Features like screen-time limits, parental controls, and a content lock ensure that children engage with only the content parents deem suitable. The platform is accessible on multiple devices, including smartphones, tablets, smart TVs, and computers, allowing for flexible viewing options that fit into the family’s lifestyle. Kidoodle.TV is a versatile and educational tool for families who want to balance screen time with safe, enriching content that engages kids in learning and creativity.

Spotify for Artists is an essential app for musicians, allowing you to manage your artist profile, track performance, and gain insights into your audience. It helps you understand your music's reach, monitor streams, and grow your fanbase with real-time data and promotional tools.

Pzizz - Sleep, Nap, Focus is a unique and innovative game designed to help users relax, recharge, and improve their focus. With a combination of soothing sounds, calming music, and guided meditations, this game provides a rejuvenating experience for both body and mind. Whether you're looking to fall asleep faster, take a refreshing nap, or enhance your concentration, Pzizz offers a range of customizable options to suit your individual needs. Explore different soundscapes, adjust the duration and intensity of sessions, and enjoy the benefits of deep relaxation and increased productivity.

Navionics® Boating is a popular app designed for boating enthusiasts, providing detailed nautical charts, GPS navigation, and marine-related information for a wide variety of watercraft. The app is ideal for boaters, fishermen, and sailors looking for reliable maps, weather updates, and route planning tools while on the water. With features like real-time weather information, route planning, depth contours, and point-of-interest markers, Navionics® Boating ensures that users can enjoy their time on the water while staying informed and safe. The app provides high-definition maps of lakes, rivers, and coastal areas, helping boaters navigate safely and efficiently. It also includes chart updates, auto-routing, and other useful features that improve the overall boating experience.

FightCamp is an interactive home boxing workout app designed to bring the intensity and benefits of boxing training to your home. Whether you’re a beginner or an experienced boxer, FightCamp offers a wide range of workouts, including boxing, kickboxing, strength training, and conditioning. The app features real-time tracking, guided workouts from professional trainers, and personalized training plans, allowing you to improve your fitness, learn boxing techniques, and track your progress—all from the comfort of your home. Key Features: Guided Boxing and Kickboxing Workouts: FightCamp provides on-demand, guided boxing and kickboxing workouts led by professional trainers. Choose from hundreds of workouts that range in difficulty, from beginner to advanced, helping you improve your skills while burning calories. Real-Time Punch Tracking: With the FightCamp punch tracker, track your punches in real-time during your workouts. The app provides live feedback on punch count, speed, and intensity, helping you push yourself to meet your fitness goals. Personalized Training Plans: FightCamp creates personalized training plans based on your fitness level, goals, and schedule. Whether you're looking to build strength, increase endurance, or improve your boxing technique, the app tailors workouts to your specific needs. Workout Variety: In addition to boxing and kickboxing, FightCamp offers strength training, conditioning, core workouts, and recovery sessions. The diverse range of workouts ensures a well-rounded fitness routine that keeps you engaged and progressing. Progress Tracking and Analytics: Track your progress over time with detailed workout stats and analytics. FightCamp records your punch count, intensity, and performance, allowing you to monitor improvements and stay motivated. Beginner to Advanced Programs: Whether you’re new to boxing or have experience, FightCamp offers programs and drills suited for all skill levels. Learn basic boxing techniques or challenge yourself with advanced combinations and conditioning. Leaderboard and Community: Compete against other FightCamp users on the leaderboard and see how you rank in terms of punch count, speed, and power. The app’s community feature allows you to connect with other users, fostering a sense of camaraderie and motivation. Trainer-Led Instruction: Learn from top trainers with years of experience in boxing, kickboxing, and fitness. The trainers guide you through each workout with expert instruction on technique, combinations, and motivation.

Bitdefender Mobile Security & Antivirus is a leading antivirus app designed to provide comprehensive protection for Android smartphones and tablets. It safeguards your device from viruses, malware, and online threats, while keeping your personal information secure from hackers. With an independently proven 100% detection rate, Bitdefender Mobile Security ensures that your Android device remains safe from all types of cyber threats. The app has been recognized as a top performer, winning multiple AV-Tests Best Android Security Product awards. Experience the powerful security features of Bitdefender Mobile Security with a free 14-day trial. Key Features: Malware Scanner: Automatically scans all installed apps and files for viruses, malware, and other potential threats to your Android device, offering robust protection with a 100% detection rate. Web Protection: Blocks malicious, phishing, and fraudulent links while you browse, ensuring safe online activity on popular browsers. Autopilot: Acts as your Security Advisor by recommending security actions tailored to your system needs and usage patterns. Account Privacy Monitoring: Check if your email address or personal data has been involved in a data breach and stay informed about your online security. VPN Service: Surf the web anonymously and unlock geo-IP restricted content with the built-in VPN feature, offering 200 MB of free traffic per day. App Lock: Secure your most sensitive apps with a PIN code or fingerprint, and use Smart Unlock to allow direct access when connected to trusted Wi-Fi networks. Anti-Theft Protection: Remotely lock, geo-locate, sound an alarm, or wipe your Android device from any internet-connected device. The app also captures a mugshot of anyone attempting to tamper with your phone. Weekly Security Reports: Get a clear overview of your security and privacy usage patterns with detailed weekly reports. Android Wear Integration: Extend Bitdefender Mobile Security to Android Wear devices with features like Phone Alert and Scream to help you locate your device. Anti-SMS Phishing: Stay protected from attacks that rely on text messages to infiltrate your device or gather data, working in tandem with Web Protection for complete online safety.