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Enjoy all the services of PAMI without leaving your home! Download the PAMI app and explore your personalized digital world: Check your medication prescriptions, electronic medical orders, and specialist appointment schedules. Easily find doctors, medical specialists, and diagnostic imaging centers in the updated medical directory. Complete all your procedures and book face-to-face appointments in agencies from one place. Discover over 7,000 free courses and workshops designed just for you. Access your digital credential and manage your family members' credentials anytime. Reach emergency contacts with just one button, always keeping you safe. Consult PAME, our virtual assistant on WhatsApp, available 24/7!

Charisme: Social Anxiety Coach is an app designed to help individuals overcome social anxiety and build confidence in social situations. Whether you're struggling with public speaking, meeting new people, or participating in group discussions, Charisme offers expert-guided techniques and tools to help you manage anxiety, improve your social skills, and navigate everyday interactions with ease. The app combines evidence-based practices from cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy to help you reduce anxiety triggers and develop healthy coping mechanisms. Charisme provides personalized step-by-step plans, guided exercises, and real-life scenarios to help you practice and build confidence in a safe, supportive environment. It includes features like anxiety tracking, progress assessments, and a journal to help you reflect on your experiences and monitor your improvement over time. Whether you're looking to manage nervousness during job interviews, enhance your social interactions, or simply gain more control over your emotions in public settings, Charisme offers an effective approach to overcoming social anxiety and improving your overall mental well-being.

StubHub - Live Event Tickets is an app that allows you to buy and sell tickets for live events like concerts, sports, theater, and more. It offers a secure platform for discovering events and purchasing tickets, along with options for reselling tickets you no longer need.

Book Creator for iPad is an intuitive and educational app designed to streamline the book creation process for users. This app allows you to seamlessly combine text, images, and audio to craft personalized digital books. With its user-friendly interface, Book Creator enables anyone from teachers and students to aspiring authors to create and share engaging content with ease.

Achieve Your Weight Loss Goals with EatLose - The Easiest Calorie Counter App! Welcome to EatLose, your new best friend on the journey to healthier eating and weight loss. It’s super simple, user-friendly, and always there when you need it. Say goodbye to complicated apps and hello to effortless calorie counting! Why Choose EatLose? Simplicity at Its Best: From the moment you open the app, you’ll know exactly what to do. No confusing features, no overwhelming screens – just pure, easy-to-use functionality. If you're a newbie to healthy eating, EatLose is your go-to tool to stay on track and get results fast. Effortless Tracking: Tired of manually entering food details? With EatLose, you don’t have to! It remembers your favorite foods, so planning your meals becomes a breeze. No more scrolling through endless lists to find the food you're eating. Gentle Reminders: Forgot to log your meal? No worries! EatLose will nudge you with friendly reminders, keeping you on track without the pressure. Think of it as your personal cheerleader, always there to keep you motivated. Precision, Not Perfection: You want to track your calories, protein, fats, and carbs, right? EatLose does this with precision, but without making you feel like you need a PhD in nutrition. Just track and go! Focus on hitting your goals, not on complicated numbers. Quick and Easy: We know time is precious. That’s why EatLose is designed to save you time. It’s fast, efficient, and lets you get back to living your life while still hitting your weight loss targets. More Features for a Healthier You: Protein Tracker – Keep an eye on your protein intake without the hassle. Carb Manager – Track those carbs to stay balanced and energized. Nutrition Tracker – Get the full picture of your nutritional intake, without the confusion. So, if you're looking for an app that helps you lose weight without all the fuss, EatLose is the perfect choice! It's simple, efficient, and will be with you every step of the way.

### Bread Savings App Description The Bread Savings app is designed for customers who have opened a high-yield savings account or Certificate of Deposit (CD) with Bread Savings online bank. This app allows you to manage your savings and CD accounts with ease, even while on the go. #### Key Features: - **Secure Access**: Quickly and securely sign in to your account using Touch ID or PIN authentication, allowing access through your fingerprint or personal passcode. - **Account Monitoring**: View all your account balances and transaction history in one convenient location, helping you stay on top of your savings. - **Mobile Check Deposits**: Easily deposit checks using your phone's camera with the app's mobile check capture feature. - **Effortless Fund Transfers**: Set up one-time or recurring transfers between your Bread Savings accounts and other linked bank accounts, making it simple to manage your finances. - **Personalized Experience**: Customize your app interface by adding tags, images, and notes to your transactions, creating a banking experience tailored to your needs. - **Customer Support**: Get your questions answered quickly by connecting with Bread Savings Customer Care directly through the app. This app is perfect for Bread Savings customers who want to manage their accounts conveniently and securely from their mobile devices. Please note, if you have a Bread Financial branded credit card, this app is not designed for managing credit card payments.

Have you ever thought that just writing a few words could help you relieve anxiety? That’s the magic of a CBT (cognitive behavioral therapy) guided journal. By gaining insight into your passions, emotions, and life goals, you’ll get to know yourself better. Our mental health is a complex machine, and sometimes we get stuck in depression. This is when a CBT journal can help you in a number of effective ways: Mindful writing helps you wind down at the end of the day Guided reflection improves mindfulness and gratitude Mood tracking journals help you track your moods Self-care journals help you learn new ways to think and overcome depression Journaling can also help with symptoms of bipolar disorder Mood tracking journals help you get to the root of your depression: What times of day do you feel down? What activities trigger negative emotions? What behaviors are less effective? Many mental health apps are just quick checks that don’t really help. The Mind Journal app provides deep self-change tools and effective anxiety relief methods. Guided journaling unlocks a lot of positive energy hidden behind anxiety and depression. Using Mind Journal for self-care writing includes the following parts: Relax and reflect in your journal Record your moods 3 to 10 times a day to get a comprehensive understanding of your mental health and identify bipolar disorder Cultivate a sense of well-being through anxiety relief journal prompts Listen to meditation and affirmations to help you fall asleep Mental health requires daily attention. The more you stick to the habit of reflection, the stronger the "muscle" of your brain will be, and the more significant the anxiety relief effect will be. Destructive factors can affect our minds for a long time, leading to bipolar depression or anxiety. Excessive information, lack of self-care culture - these all have a negative impact on mental health. Cognitive behavioral therapy (CBT) journals help you build positive relationships with the outside world by strengthening your inner strength. Benefits of using Mind Journal for self-care journals: Feel more grateful at work Quickly relieve anxiety through proven psychotherapy methods Cultivate an anxiety-relieving mindset through self-care plans Get to know your true self through mental health self-care reflection prompts. You can use it as a gratitude journal, mood tracker, tool to record daily moods, secret thoughts, life journeys, emotions and private moments. Try CBT journaling to prevent depression and become a fundamentally happier person. Mind Journal - Mental health journals provide personalized guided reflection scenarios for real-world issues like bipolar disorder, depression, gratitude.